What is Couple Therapy?
Couple therapy is a specialized form of therapy designed to help couples navigate the challenges and complexities of relationships. Whether you’re facing communication difficulties, struggling with conflict resolution, or feeling disconnected from your partner, couple therapy can provide valuable insights and tools to help you overcome obstacles and build a healthier, happier relationship.
Couple therapy focuses on :
How Couple Therapy Can Help ?
Addressing Common Concerns :
Identification of common issues addressed in couple therapy, such as communication breakdowns, conflict resolution difficulties, infidelity, intimacy issues, and life transitions.
Building Relationship Skills:
Explanation of how therapy helps couples develop essential relationship skills, such as active listening, empathy, effective communication, problem-solving, and conflict resolution.
Strengthening Emotional Connection:
Discussion of how therapy enhances emotional intimacy, trust, and connection between partners by providing a safe space for vulnerability, empathy, and validation.
Couple therapy at MannhShanti:
An Overview
- Duration – 90 minutes.
- Supportive and collaborative environment
- Initial Assessment
- Collaborative Treatment Planning
- Emphasis on communication and rebuilding skills
- Conflict resolution and problem solving skills
- Online support and Follow-up
BOOK APPOINMENT
If you’re considering couple therapy at MannhShanti, getting started is easy. Just click on book appointment and choose your package.
What to Expect in Couple Therapy Sessions:
- Initial Assessment: Overview of the initial assessment process, including gathering information about the couple’s relationship history, concerns, and goals for therapy.
- Treatment Planning: Explanation of how treatment plans are developed collaboratively with the couple to address their unique needs and preferences.
- Therapeutic Activities:
- Description of therapeutic activities used in sessions, such as communication exercises, role-playing, conflict resolution strategies, and homework assignments.
- Examples of how these activities promote insight, understanding, and positive change within the relationship.
