Komel Kaur

MannhShanti > Komel Kaur

About Ms. Komel Kaur— Counselling Psychologist

Ms. Komel Kaur is a Counselling Psychologist and Executive Coach with a Master’s degree in Psychology. She works with adolescents, adults, couples, and working professionals navigating emotional, interpersonal, and professional challenges. Her areas of work include emotional regulation, self-esteem, relationship and communication difficulties, life transitions, academic and workplace stress, burnout, and personal growth. She also supports couples in developing healthier communication and understanding relationship patterns. Komel integrates CBT, DBT, mindfulness, and Gottman Method principles to help clients develop practical emotional skills, strengthen relationships, and build greater self-awareness. Her approach is collaborative, compassionate, and tailored to each individual's needs and therapeutic goals.

Master’s Degree in Psychology
Certified Cognitive Behavioural Therapist (CBT)
Certified Dialectical Behaviour Therapy (DBT) Practitioner
Training in Couple Therapy using the Gottman Method
Executive Coaching, Leadership & Professional Development
Years of experience
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Patients Attended
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Positive Feedback
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Key Experiences

She has experience supporting adolescents, adults, couples, and working professionals across a range of emotional, interpersonal, and professional concerns. Her work includes facilitating individual and couple sessions, supporting clients through relationship and communication challenges, emotional difficulties, life transitions, and workplace stress. Alongside her counselling practice, she brings experience in executive coaching, leadership development, emotional intelligence, burnout prevention, workplace well-being, and resilience-focused professional growth.

  • Strengthening Emotional Resilience: Helping clients develop healthier ways to navigate setbacks, uncertainty, and change.
  • A Compassionate, Non-Judgmental Space: Creating an environment where clients can openly explore their concerns and experiences.
  • Practical Tools for Everyday Challenges: Turning therapeutic insights into strategies clients can use beyond sessions.
  • Focus on Self-Awareness: Helping clients understand their emotions, patterns, needs, and responses.
  • Collaborative Goal Setting: Working together to identify meaningful goals and create a clear path forward.
  • Mind–Emotion–Lifestyle Balance: Considering emotional well-being alongside daily habits, relationships, and life demands.
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